Take back your energy, focus, and peace of mind.
In the endless rhythm of daily life, you make thousands of decisions—for your family, your work, your community, everyone but yourself. This retreat is your radical departure from that reality. For seven transformative days, the only person you need to consider is you.
Your Week, Your Way
Seven days. No compromises. No one else's agenda. Just you, your journey, and the radical discovery of what happens when a woman finally puts herself first.
Because the world needs you at your most vibrant, most authentic, most powerfully yourself.
This isn't about being selfish; it's about being self-full. In a week where your desires take center stage, where your goals become the priority, and where your future unfolds based on your authentic choices, you'll discover that taking care of yourself isn't just good for you—it's good for everyone who benefits from your renewed energy and clarity.
Building Sisterhood: The Power of Women's Retreats
This retreat offers a transformative space where authentic connections flourish beyond the distractions of daily life, allowing strangers to become confidantes and casual acquaintances to deepen into lifelong friendships. Through shared experiences and moments of vulnerability, you'll build a supportive network of women who celebrate your victories and offer wisdom during challenges. The bonds forged in this intentional environment create a lasting sisterhood that enriches your life with genuine connection and the beautiful reminder that you never have to navigate life's journey alone.
What Happens When You Stop Managing Everyone Else's Life
When you step away from the endless cycle of caring for others, something magical happens. You remember your own dreams. You reconnect with your own desires. You rediscover your own voice. This retreat creates the sacred space for that remembering to occur.
Nestled on the banks of Terceira in the Azores, the exclusive Xhale retreat sanctuary becomes your private haven for deep restoration and self-discovery. Every detail has been thoughtfully curated to remove decision fatigue and create space for what matters most—your reconnection with yourself.
Culinary Care Without Compromise
Your private chef crafts nourishing, locally-inspired cuisine that fuels both body and soul. From morning lattes and curated smoothies to farm table alfresco dinners overlooking the sea featuring the finest regional ingredients, every meal is prepared with intention, allowing you to savor flavors while savoring this precious time for yourself.
Movement and Mindfulness
Begin each day with yoga as ocean waves provide your soundtrack. Whether you're a seasoned practitioner or stepping onto the mat for the first time, our experienced instructors guide you through practices designed to reconnect you with your body's wisdom and your inner voice.
Spaces for Reflection and Rejuvenation
Float weightlessly in the infinity pool as it seems to merge with the horizon, reflecting your expanding sense of possibility. Unwind in the traditional sauna, letting heat melt away months of accumulated tension. These aren't just amenities—they're sanctuaries for the deep rest your spirit craves.
Ocean Days and Forest Escapes
Discover volcanic coastlines unlike anything found on the States, where dramatic black rock formations meet brilliant aqua blue waters. Here, time moves to the gentle rhythm of the tides as you slip into natural swimming pools carved by ancient lava flows, their protective barriers shielding you from the powerful crash of ocean waves while you float in crystal-clear turquoise waters. Escape to forests filled with Japanese Cedars for a picnic that provides the perfect location for meaningful conversations.
Cultural Immersion
Explore vibrant local cities with the curiosity of a first-time visitor to your own life. Browse artisan markets, enjoy a seaside gelato, explore the botanic gardens, walk the coastal path, and see the world through fresh eyes that are learning to prioritize wonder.
Wellness That Goes Beyond the Surface
Daily wellness classes address not just physical health but emotional and spiritual well-being. From meditation sessions that quiet mental chatter to creative workshops that reconnect you with forgotten passions, each experience is designed to help you remember who you are beneath all the roles you play.
Evenings of Pure Joy
Dance parties, fireside chats, and star gazing remind you that joy isn't selfish—it's essential. Awaken parts of yourself that may have been sleeping, surrounded by women who understand the power of claiming space for celebration.
Transfer from Saratoga Springs area to Airport
Round trip airfare from Boston
Luxury accommodations in a boutique island resort (10 rooms only).
Shared or private rooms available.
Daily chef-prepared meals, both nourishing and delicious.
Morning movement and meditation to start each day with clarity.
Visit to the UNESCO World Heritage city of Angra do Heroísmo.
Access to spa and gym facilities including gym, sauna and steam room. (spa treatments available)
Small group for deeper connection—
Investment
Private rooms - $6,200
Shared rooms - $5,300
Jodie is a mindfulness educator and coach, author, podcaster, and founder of Strong Roots Coaching Solutions. She has been on a mission to help clients and students shift out of autopilot and lead more present, connected lives. She enjoys nothing more than to walk alongside other women in their own transformational journey.
Kristi led her first group to the Azores in 2019 and has been returning ever since, guiding travelers to experience the beauty, culture, and healing nature of these islands. Over the years, she has created meaningful group experiences that blend adventure, connection, and renewal.
Her love for the Azores runs deep—having witnessed again and again the restorative power of its landscapes, culture, and slower pace of life.
Kristi believes in the power of travel to heal and change, and she is passionate about sharing that with others. For her, there is nothing more rewarding than helping people step away from daily pressures, reconnect with themselves, and return home lighter, clearer, and inspired.
Where are the Azores?
The Azores is a Portuguese archipelago of 9 islands in the middle of the Atlantic - slightly closer to Europe than American
What language will they speak?
The Azores are Portuguese islands so the locals speak Portuguese. You'll have no problem with the language - we promise
What is the currency?
The island uses the Euro - it can be a good idea to bring some with you, but it is easy to access money from atms on the island. It's a good idea to let your credit card company or bank know that you're traveling.
What do I pack?
The weather in July should be perfect - high 80, low 70 with high humidity. Bring clothes to layer, a rain coat, hiking shoes or good sneakers, and don't forget your bathing suit! Swim shoes could be helpful with the volcanic stones but not necessary. A converter for your electronics will also be necessary - although we hope you won't spend much time on your phone!