This retreat is about more than rest—it’s about creating space to take care of yourself in ways you may have been putting off. Maybe it’s one too many late nights, too much screen time, that extra drink, or skipping movement and real nourishment. Whatever the pattern, here you’ll have the support and environment to step back, reset those habits, and give your body and mind the care they deserve.
Mornings begin with movement and meditation to energize your body and clear your head. Afternoons invite balance—whether with a hike in nature, quiet time by the pool, or spa treatments available at the resort. Evenings are about slowing down with nourishing meals, good company, and moments to simply breathe.
This is self-care on every level: time to rest deeply, eat well, move your body, and surround yourself with nature’s beauty. You’ll leave feeling lighter, clearer, and more intentional—ready to bring your reset home and integrate it into everyday life.
“When do I get a break for me?”
“Why do I feel so drained all the time?”
“How do I stop falling back into the same old habits?”
“When was the last time I felt truly rested and clear?”
“What if I gave myself permission to slow down?”
If these thoughts have been circling in your mind, this retreat is for you.
The Radical Reset Retreat gives you the space and support to pause, care for yourself, and step back into life with a fresh perspective.
How You’ll Feel After the Retreat
Clear — with more focus and a sense of direction.
Rested — your body restored with good food, sleep, and movement.
Calm — grounded and steady, no matter what life brings next.
Energized — ready to bring new habits and a fresh mindset home.
This isn’t just time away. It’s a reset button for how you live, work, and care for yourself.
- Daily Care for Your Body & Mind: Start each day with gentle movement and meditation to awaken your body and clear your head.
Nourishment in Every Bite: Enjoy balanced, flavorful meals from our private chef—designed to fuel you without deprivation.
Nature as Therapy: Hikes along volcanic cliffs, forest trails, and coastal paths invite you to reconnect with the beauty around you.
Time for You: Afternoons are open for self-care—whether that’s reading by the pool, taking a nap, or booking a spa treatment (available at the resort).
Evenings of Connection: Each night we gather for shared meals, easy conversation, and moments to simply slow down.
Day 1 – Arrival & Welcome
Arrive in the Azores and let the stress of travel melt away. After a private transfer to the resort, you’ll settle in with a welcome snack and time to relax. That evening, we’ll share our first dinner together and begin setting gentle intentions for the week ahead.
Day 2 – Movement & Mindful Hike
The morning begins with movement and meditation to energize your body and clear your mind. After breakfast the day is yours: book a massage, relax by the pool, or simply rest.
Day 3 – Volcano Experience
After your morning practice and breakfast, we’ll head out for a volcano adventure. Exploring the island’s volcanic depths is both awe-inspiring and grounding. A picnic lunch adds simplicity and joy to the day before we return to the resort for a relaxed evening meal.
Day 4 – Coastal Hike to Agualva Bay
Fuel your morning with movement, meditation, and a hearty breakfast before setting off on a coastal hike at Agualva Bay. The fresh ocean air, dramatic cliffs, and sweeping views make this a highlight of the trip. We’ll return for dinner and, if skies are clear, time to gaze at the stars.
Day 5 – Wellness & Renewal
This is your day to slow down. After your morning practice and breakfast, join an optional coastal stroll or keep it simple with rest. Spa treatments are available, the pool awaits, and there’s no rush—just time for yourself. Dinner in the evening brings the group together again for laughter and connection.
Day 6 – Explore Angra do Heroísmo
Today we venture into Angra do Heroísmo, a UNESCO World Heritage city. Wander its charming streets, shop local boutiques, or choose the optional walk up Mount Brasil for stunning coastal views. We’ll close the day with dinner at the resort.
Day 7 – Integration & Closing
Our final full day begins with morning movement and meditation to seal the week’s reset. In the afternoon, enjoy an indoor sound healing experience, designed to help your body and mind fully integrate all the care and clarity you’ve cultivated. That evening, we’ll share a celebratory farewell dinner featuring the island’s signature dish, Alcatra. We'll end the retreat with with fireside conversations back at the resort.
Day 8 – Departure
Enjoy one last breakfast before private transfers take you to the airport. You’ll return home with more energy, focus, and balance—and the confidence to carry your reset into daily life.
Terceira, an island in the Azores archipelago, captivates the senses with its diverse landscapes and vibrant atmosphere. The sight of lush green hills, volcanic craters, and coastal cliffs creates a picturesque panorama. The scent of fresh ocean air mingles with the fragrances of blooming flowers and the earthy aroma of volcanic soil. The taste of local delicacies, such as seafood and traditional Azorean dishes, offers a culinary adventure. The sound of waves crashing against rugged shores, combined with the calls of seagulls and the occasional hum of city life, provides a melodic backdrop. Touch the warmth of the sun on your skin as you explore the island's natural wonders and historic sites. Terceira, a sensory tapestry, invites visitors to experience its beauty through sight, smell, taste, sound, and touch.
Xhale Azores resort was created as a sanctuary where guests can find inner peace and holistic wellness amidst the captivating beauty of the Azores. It is a premier luxury wellness destination, offering a transformative experience in harmony with nature. Sustainability and eco-friendliness are core elements of the resort's vision. Ultimately, Xhale seeks to be a haven for rejuvenation and self-discovery.
During your stay you'll have access to The Grata Cafe, Outdoor lounge with firepit and Zen garden, Sage Spa with sauna, Turkish bath, aromatic shower, Restoration Lounge with hydration bar, Karuna gym, and Heated Infinity Pool with spectacular ocean views and massage jets.
Luxury accommodations in a boutique island resort (10 rooms only).
Shared or private rooms available.
Daily chef-prepared meals, both nourishing and delicious (all meals except 1 lunch included)
Morning movement and meditation to start each day with clarity.
Visit to the UNESCO World Heritage city of Angra do Heroísmo.
Volcano Tour
Agualva Bay Coastal hike
Access to spa and gym facilities including gym, sauna and steam room. (spa treatments available)
Small group for deeper connection
Investment
Private rooms - $2,850*
Shared rooms - $1,950*
*Please note these prices do not include flights
Kristi led her first group to the Azores in 2019 and has been returning ever since, guiding travelers to experience the beauty, culture, and healing nature of these islands. Over the years, she has created meaningful group experiences that blend adventure, connection, and renewal.
Her love for the Azores runs deep—having witnessed again and again the restorative power of its landscapes, culture, and slower pace of life. Kristi believes in the power of travel to heal and change, and she is passionate about sharing that with others. For her, there is nothing more rewarding than helping people step away from daily pressures, reconnect with themselves, and return home lighter, clearer, and inspired.
Where are the Azores?
The Azores is a Portuguese archipelago of 9 islands in the middle of the Atlantic - slightly closer to Europe than American
What language will they speak?
The Azores are Portuguese islands so the locals speak Portuguese. You'll have no problem with the language - we promise
What is the currency?
The island uses the Euro - it can be a good idea to bring some with you, but it is easy to access money from atms on the island. It's a good idea to let your credit card company or bank know that you're traveling.
What do I pack?
The weather in July should be perfect - high 80, low 70 with high humidity. Bring clothes to layer, a rain coat, hiking shoes or good sneakers, and don't forget your bathing suit! Swim shoes could be helpful with the volcanic stones but not necessary. A converter for your electronics will also be necessary - although we hope you won't spend much time on your phone!